Same Breakfast AND Lunch Keto Meal Plan Week 1

Hello Keto beginners! Yes I’m talking to those who don’t want to cook a different breakfast every morning, I mean who has the patience for that? I’m talking to those of you who like to bulk prep and not spend all of your time in the kitchen. You have better things to do! Today I…

Fall Off the Bone Roasted Turkey

With Thanksgiving right around the corner, I want to clear up some of the confusion going around, fried turkey is NOT the best turkey you’ll ever have nor is it the most convenient to cook! GASP! Oh no she didn’t! No need to buy special equipment and fire extinguishers when your oven really is the…

Low Carb Pumpkin Chilli (Slow Cooker, Paleo, Keto)

Hi, looking for more great, healthy and quick food to prepare in love for you and yours? Check out the rest of my site and share using the buttons at the bottom of the page. I LOVE to hear from my readers, so drop a comment below and enjoy eating healthy food! Don’t you love…

Apple Turkey Butternut Soup (Slow Cooker, Paleo)

Thanks for visiting my blog! Please share and Pin using the buttons below the article, enjoy! We had a cold snap about a week ago leaving me all nostalgic for fall to join me in food festivities. I love fall food. The cinnamon, the pumpkin, the apples mmmmm!!! I believe this year, fall actually officially…

Fancy Keto Lasagna (low carb, keto)

I’ve always had just one problem with lasagna in general. Not enough cheese. Most every lasagna I have ever had has had WAAAAY too much ricotta and not enough of that pizza-y goodness that is mozzarella. So when I was married and decided to try my hand at lasagna, I bought double to mozz and…

Roasted Injected  Creole Turkey

I don’t know why at random times I get the urge to relive the holiday season during the spring or summer. Once when I was still working at the office, I had this insatiable desire for pecan pie suddenly. The sweet thing (no pun intended) was that my coworker went home and ON HER LUNCH…

Manloaf (low-carb, Paleo, delicious)

This meatloaf is a poser. It tastes like beef, but is all lean turkey. I find meatloaf is a great dish to hide extra nutrients inside. You can chop almost any vegetable, hide it in this recipe and not only does that make this a healthy recipe, it also makes it stretch further, therefore cheaper….

Polish Turkey One Pan Wonder

My husband is of Polish descent and you’d know it by his love of cabbage. We literally have cabbage sometimes 3 times a week in some form. This recipe, like most of my recipes, uses a few common ingredients in my fridge to create a simple, tasty, and downright fresh low-carb meal. You’ll need: 2-4…

Zucchini Love Boats (Paleo)

Look at these heirloom tomatoes I found at Sprouts. They look straight out of a magazine featuring Italy. Tonight’s dish is a continuation of the goat cheese series lol. The block of cheese I got still had not been used up and there are virtually endless delicious options featuring it, so I bring you Love…