The Real Deal “Sugar” Cookies (Keto, Low Carb)

I almost can’t type this article fast enough. Since the beginning of my healthy eating ventures baked goods almost always meant splurge. Baked goods=sugar. Whether honey, coconut sugar, or agave, truth be told, you can only eat so many Paleo baked goods before you inflate like a balloon. The struggle is so real, you can…

Sweet Potato Casserole Soup (Slow Cooker, Paleo)

This recipe was fun. It’s a marriage of convenience and tradition that turned out really well actually. I was inspired mostly by the fact that most potato soups are very heavy on the dairy and I was almost sure you could do a thick and hearty potato soup without having to use almond milk (which…