Pumpkin Crunch Bread (Paleo, grain free)

Hello lovers of tasty food! Please don’t leave without using the buttons below the recipe to share to Facebook, Pinterest or your fancy and leave me a comment to show some love, thanks!! About a year ago, I baked a delicious recipe that I decided was to be deemed “Pumpkin Crunch Bread.” Unfortunately, when it…

Paleo Blueberry Muffins

Want to know a secret? I’m a little obsessed with muffins. My parents used to buy that ginormous pack of individually wrapped muffins, you know the ones, the blueberry, chocolate chocolate chip, banana nut……sigh……so every since, I have been a lover of muffins. Guess what though? Those muffins are terrible for you….they have corn starch…

Banana Pecan Muffins (Paleo)

Hey y’all welcome to my site!! So glad you decided to drop in. Do me a favor and share and Pin this recipe, you’ll be sharing healthy lifestyle options with others and you’ll be snagging a great recipe for later to try! Where to begin. I feel like it has been beyond forever since I…

German Chocolate Fat Bombs (Keto/Paleo/Low Carb)

Hey guys, thanks for visiting my site! Please like and share on Facebook, Pinterest or Instagram. I’d love to hear from you if you have questions, concerns or variations you’d like to suggest! Speaking with my NAET doctor is so inspiring. The man is not supposed to be alive. He was diagnosed terminal with cancer…

Pumpkin Whip Dessert (Keto, Low Carb)

I love summer, today is the first day of summer and I am totally revved up for sitting in the sun, watching the kids play in the sprinkler, drinking iced coffees for a day at the park, early morning runs, and overall the delectable vegetables that are in season this time of year. I am…

Lemon Curd Whipped Cream Cups (Keto, Paleo option, Low Carb)

Once I made a Paleo lemon tart which had this scrumptious gimme-gimme effect on me which is quite rare. Up to that point I despised all lemon recipes because they had contained lemon extract and none of the sour sweet lemon pucker I expected. A let down. Enter lemon curd. What on earth is curd…

Paleo Chocolate Chip Cookies w/ Coconut Flour

I first tried these as a print off from a Paleo site a couple of years ago. I’ve heard it said that Keto is just a really strict version of Paleo. I agree with this. That being said, these cookies can be Keto, but you’d have to work it into your daily macros and count…

Chocolate Coconut-Cream Cheesecakes (Keto, low carb)

I posted a recipe on here a while back for coconut fat whipped cream, it’s totally dairy free and in that blind test I so often like to refer to, you can NOT tell the difference between it and real whipping cream. These little cupcake sized cheesecakes are topped with this goodness. You can get…