Fun Kids Lunch + Pinwheel Salad (lunch in less than 10 minutes)

Jeanette loves food. From the time she gets up in the morning, it’s literally a constant seeking of food that consumes her day. The first thing she’ll ask for in the morning is her milk, then a “snackie.” Because of this, meals are usually something like this: Pre-Breakfast: banana or apple with whole organic milk…

Pumpkin Spice Keifer

My kids wake up hungry and stay that way all day. If I’ve forgotten to premake egg cups or some smoothie bowl mixture, this is a high nutrient go-to that I can prepare in 5 minutes. It’s easily adaptable, full of vitamin A, probiotics, protein and tastes like Pumpkin Spice!! PUMPKIN SPICE KEIFER: 1 cup…

Baby Food for Picky Eaters

Jeanette, my first born was so eager to start baby food. She loved all combinations. She’d even eat PLAIN (not vanilla people PLAIN!!) greek yogurt. I remember I started her on ONLY vegetable combinations. Limited potatoes, no fruit. Why? Well I had this pure little human that I carried for 9 months and by golly,…

Healthier Yogurt Covered “Gummies”

My daughter LOVES her multivitamin gummies. Every morning as she wipes sleep out of her eyes she asks for 2 things. Milk and gummies. These are about as far down the gummy rabbit hole as we have allowed though. Most gummies are very sugary and mostly made with too many questionable ingredients. Purer is key…