Apple Turkey Butternut SoupĀ (Slow Cooker, Paleo)

Thanks for visiting my blog! Please share and Pin using the buttons below the article, enjoy! We had a cold snap about a week ago leaving me all nostalgic for fall to join me in food festivities. I love fall food. The cinnamon, the pumpkin, the apples mmmmm!!! I believe this year, fall actually officially…

Paleo Blueberry Muffins

Want to know a secret? I’m a little obsessed with muffins. My parents used to buy that ginormous pack of individually wrapped muffins, you know the ones, the blueberry, chocolate chocolate chip, banana nut……sigh……so every since, I have been a lover of muffins. Guess what though? Those muffins are terrible for you….they have corn starch…

Banana Pecan Muffins (Paleo)

Hey y’all welcome to my site!! So glad you decided to drop in. Do me a favor and share and Pin this recipe, you’ll be sharing healthy lifestyle options with others and you’ll be snagging a great recipe for later to try! Where to begin. I feel like it has been beyond forever since I…

June Update, Keto Experiment and Lead Detox

Wow, sorry to be bringing you this almost 2 weeks into July, but as I mentioned to a friend of mine, there were variables that prevented me from taking measurements at the beginning of the month. First, I would like to say how glad I am that I have kept a monthly journal of all…

Mixed Berry Sweet Green Tea (Sugar Free, Keto, Paleo)

When Dan and I were first married, I would make the sweet tea, and it would be gone in about a day and a half. We decided that we could only make it on special occasions or on the weekend because that stuff was just so darn irresistible! This recipe was born out of a…

German Chocolate Fat Bombs (Keto/Paleo/Low Carb)

Hey guys, thanks for visiting my site! Please like and share on Facebook, Pinterest or Instagram. I’d love to hear from you if you have questions, concerns or variations you’d like to suggest! Speaking with my NAET doctor is so inspiring. The man is not supposed to be alive. He was diagnosed terminal with cancer…

Bacon Wrapped Potato Wedges + Awesome Sauce

Hey guys, thanks for visiting my site! Please like and share on Facebook, Pinterest or Instagram. I’d love to hear from you if you have questions, concerns or variations you’d like to suggest! Recently we got the notion that now that we are settling down a little, it is time to replant a garden. It…

Keto Broccoli Cheddar Soup (low carb)

Hey y’all, you have all been so supportive checking out my sight and helping motivate me to do what God has inspired me to do, so thank you so much! Would you please help me get my name out there by Pinning this recipe and/or sharing it on Facebook, Twitter and the like?? Thank you…

Fancy Keto Lasagna (low carb, keto)

I’ve always had just one problem with lasagna in general. Not enough cheese. Most every lasagna I have ever had has had WAAAAY too much ricotta and not enough of that pizza-y goodness that is mozzarella. So when I was married and decided to try my hand at lasagna, I bought double to mozz and…

Keto/Low Carb Cheesy Bread Sticks!

I love bread. I also love baking. One of the things I don’t really want to give up during Keto is baking. There are a lot of popular videos going around right now playing around with Keto bagels, breads, etc…I decided to try a couple out putting my own spin on them over the weekend….