June Update, Keto Experiment and Lead Detox

Wow, sorry to be bringing you this almost 2 weeks into July, but as I mentioned to a friend of mine, there were variables that prevented me from taking measurements at the beginning of the month. First, I would like to say how glad I am that I have kept a monthly journal of all…

Bacon Wrapped Potato Wedges + Awesome Sauce

Hey guys, thanks for visiting my site! Please like and share on Facebook, Pinterest or Instagram. I’d love to hear from you if you have questions, concerns or variations you’d like to suggest! Recently we got the notion that now that we are settling down a little, it is time to replant a garden. It…

Keto Broccoli Cheddar Soup (low carb)

Hey y’all, you have all been so supportive checking out my sight and helping motivate me to do what God has inspired me to do, so thank you so much! Would you please help me get my name out there by Pinning this recipe and/or sharing it on Facebook, Twitter and the like?? Thank you…

Results of Cyclical Keto During AET Treatments (The May Experiment)

As promised, good or bad, I am posting measurements from my Keto experiment this past month. But first…..I must preface…. I have been undergoing treatments for leaky gut and lead poisoning since March of this year. The gut healing has taken second priority in my body to the lead detox (more on this later) ….

Be, Don’t Manufacture

Yesterday I ran, today I walked with MapMyFitness! Distance: 3.44mi, time: 01:01:14, pace: 17:47min/mi, speed: 3.37mi/h. http://mapmyfitness.com/workout/2180323772 I used to feel like, if I didn’t exert myself intensely 5 days a week, that I wasn’t making progress. God has a uniquely individual way of helping me to realize how detrimental self degredation can be. It’s…