Results of Cyclical Keto During AET Treatments (The May Experiment)

As promised, good or bad, I am posting measurements from my Keto experiment this past month. But first…..I must preface…. I have been undergoing treatments for leaky gut and lead poisoning since March of this year. The gut healing has taken second priority in my body to the lead detox (more on this later) ….

Be, Don’t Manufacture

Yesterday I ran, today I walked with MapMyFitness! Distance: 3.44mi, time: 01:01:14, pace: 17:47min/mi, speed: 3.37mi/h. I used to feel like, if I didn’t exert myself intensely 5 days a week, that I wasn’t making progress. God has a uniquely individual way of helping me to realize how detrimental self degredation can be. It’s…