Pumpkin Spice Cream Cheese Swirl Muffins (Low Carb)

I am a bit of a Fall freak. Unabashedly, I wear my fall colors, I do NOT follow new Fall decor trends, I am super traditionally orange, red, yellow and earthy colors. As soon as the second week of September rolls around I am instantly filling my spice cabinet with pumpkin pie spice, canned pumpkin,…

Easy Fall Porch Pumpkins

I have often DIY’d home decor from book and fabric wreaths to refinishing tile, but I have been seeing these sweet little porch pumpkins around Pinterest and Etsy and you just can NOT justify paying $50+ for these adorable accents when their simplicity is what makes them SO adorable! This will more or less just…

My Attempt at KISSing Cluttered Homeschool Goodbye

The following information is not intended to tell you what to do with your child’s education. Look at it as a testimonial. Don’t judge, don’t tear me apart, just say “Hey Kara, it’s super cool that you are so excited about your homeschool year, have fun!” and leave it at that 🙂 If you can…

Keto Loaded Baked “Potato” Soup (Low carb)

Throughout my food experiments with either Keto or Paleo, when winter rolls around, there is one thing I miss on frosty nights. Creamy Potato Soup. It’s hot, carby, comforting and loaded with cheese. The cauliflower market must be doing really well because I am seeing people get really creative with it. Pizzas, rice, Mac n’…

Decaffeinated and New Year Blog Goals (Keto meal plans plan)

What would you do if you cut out your daily cup of coffee? You see in the past, since I was six years old, I’ve never NOT been on coffee for any extended period of time. There’s always been a consistent stream of caffeine going through my system. Now here I am day 3 of…

The Real Deal “Sugar” Cookies (Keto, Low Carb)

I almost can’t type this article fast enough. Since the beginning of my healthy eating ventures baked goods almost always meant splurge. Baked goods=sugar. Whether honey, coconut sugar, or agave, truth be told, you can only eat so many Paleo baked goods before you inflate like a balloon. The struggle is so real, you can…

Cranberry Pecan Brussels Sprouts! (Paleo)

Lately I’ve been incorporating cranberries into just about everything. Chicken salad with smoked almonds and dried cranberries, hot cranberry cider, and of course today’s Brussels Sprouts with cranberries and pecans. This recipe was warm, sweet, salty and delicious! It’s the hug that your brain gives you for a yummy dish that actually nourishes you! Use…

Simple Bone Broth Recipe (Paleo, Keto)

You’ve probably been exposed to some information as to bone broth and it’s magical healing properties. Information on bone broth has hit the internet like a bomb and everyone seems to agree that bone broth is extremely healthy and beneficial for your immune system and your gut health (which, when your gut is happy, is…

Juice Beauty Organic Skincare Experiment Update

Share this article with your beautiful friends to spread the Juiciness. Tis the season for skin care! I love hearing from you, I’d like your comments and questions, just scroll down to the bottom and say “hey!” First, I want to give a little back ground. I know not everyone has the same skin struggles….