Be, Don’t Manufacture

Yesterday I ran, today I walked with MapMyFitness! Distance: 3.44mi, time: 01:01:14, pace: 17:47min/mi, speed: 3.37mi/h. http://mapmyfitness.com/workout/2180323772 I used to feel like, if I didn’t exert myself intensely 5 days a week, that I wasn’t making progress. God has a uniquely individual way of helping me to realize how detrimental self degredation can be. It’s…