Welcome to this new recipe! I apologize that it’s the first post in quite some time, please see the note at the bottom of this post for more info ♥ Over fourth of July week, I came across a delicious looking recipe on Facebook for this berry cheesecake salad that looked just amazing. There was…
Category: comfort food
Keto Plain Bagels
Today’s recipe is so simple, I’m surprised I haven’t tried it before now! I am a huge bagel fan. Every week when I worked at the law firm, I’d drop into a bagel shop next door and usually end up with one of their strawberry or blueberry bagels with lots of butter. Little did I…
Keto Pizza Soup Slow Cooked
This delicious PIZZA Soup is both Keto and out of this world! Recipe for slow cooked comfort in a bowl without the carbs, but all the flavor of pizza.
Keto Blueberry Cream Cheese Tart (Fathead Dough)
This blueberry tart is something like a danish. It has a savory tasting crust with a sweet and creamy filling that is so easy to make, yet feels incredibly fancy and indulgent! The best part? Totally Keto!
Keto Cauliflower Mac ‘N’ Cheese (The Cheesiest)
The BEST ever Keto Mac And Cheese, low carb, creamy, delicous, kid dinner approved! As a huge mac n cheese fan myself, it is literally the best I’ve ever had and made with cauliflower! Yum!
Keto Vanilla Cake Pop Bites
Keto Cake Pop Bites, Starbucks copycats, cream cheese and keto cupcakes mixed together and only 2 carbs each!!
Jalapeno Popper Chicken (Keto, Low Carb)
Keto Jalapeno Popper Chicken. Can you get better than cream cheese? Seriously, this quick, healthy dinner is show stopping!!!
Keto Loaded Baked “Potato” Soup (Low carb)
Throughout my food experiments with either Keto or Paleo, when winter rolls around, there is one thing I miss on frosty nights. Creamy Potato Soup. It’s hot, carby, comforting and loaded with cheese. The cauliflower market must be doing really well because I am seeing people get really creative with it. Pizzas, rice, Mac n’…
Kara’s Keto Week 2 Meal Plan
Week one of meals went just great! Keeping it simple and doing the same breakfast and lunch every day made my life easier and got me to the point where I am producing high amounts of ketones. Tracking my success on Sparkpeople.com was a huge blessing as I was able to see my ratios being…
Keto Lemon Blueberry Muffins (2 carbs each)
Lately I have been a very good girl with regards to our 4 month Keto cycle-in. We have committed to 4 months of strict Keto for the purposes of healing our bodies, losing excess weight, and cutting out sugar addictions. We then will return to a Paleo diet for the summer months. Paleo or Keto,…
